Soma Wellness Studio

Holistic Healing Services

Holistic Healing House

Who is it for?

You feel overwhelmed by stress and find it challenging to prioritize self-care.
You seek a yoga practice that transcends physical postures.
You desire a deeper, more intimate connection with your true self.
You are curious about ancient traditions for nurturing well-being.
You wish to explore within and cultivate a mindful approach to life.
You crave genuine, meaningful connections with others.
You yearn for a profound bond with nature and the earth.
You feel out of place in society.
You long for something more profound in life.
You want to take radical responsibility for your well-being.
Holistic Healing Services

Psychosomatic Bodywork

Techniques to release tension stored in the body and improve mind-body connection.

Breathwork and Pranayama

Guided breathing practices for emotional balance, detoxification, and energy flow.

Music and Poetry Therapy

Healing through melodies and words that nurture emotional well-being.

Art Healing

Using creativity as a therapeutic tool for stress relief and self-expression.

Somatic Movement Therapy

Body-awareness exercises that encourage emotional and physical release.

Meditation and Mindfulness

Practices to enhance inner peace, focus, and present-moment awareness.

Energy Healing (Reiki, Chakra Balancing)

Balancing the body’s energy systems to promote holistic wellness.

Sound Healing and Sound Baths

Therapeutic sound vibrations to induce deep relaxation and healing.

Ecotherapy or Nature Healing Walks

Immersion in nature to reconnect with the environment and restore balance.

Journaling Therapy

Reflective writing for mental clarity, emotional healing, and self-discovery.

Dance Movement Therapy

Emotional release and self-expression through rhythmic and freeform movement.

Tea Ceremonies

Rituals using sacred plants to foster emotional openness and spiritual connection.

Expressive Writing Workshops

Creative writing sessions designed to process emotions and spark inspiration.

Ayurvedic Lifestyle Guidance

Personalized insights into diet, routines, and self-care aligned with Ayurvedic principles.

Crystals and Healing Stones Therapy

Therapeutic use of crystals and stones to balance energy and promote healing.

Visualization and Guided Imagery

Techniques for stress reduction, goal setting, and emotional healing.

Shamanic Healing Practices

Rituals and techniques rooted in indigenous wisdom for spiritual alignment.

Intuitive Counseling

One-on-one sessions offering emotional support and intuitive insights.

Holistic Nutrition Coaching

Integrative dietary advice to nourish the body and mind.

Group Healing Circles

Community sessions to share, connect, and collectively heal.

Tarot Circle

Guided group sessions using Tarot readings for spiritual insight and reflection.